Magnolia bark

In the American South, magnolias are undeniably a symbol of culture, strength, and beauty. The magnolia family has been found in the fossil record long before humans. In fact, magnolias were present even before honeybees. Magnolia trees are mainly distributed in East and Southeast Asia and are generally very attractive thanks to their fragrant and dazzling flowers.

The bark and/or seed cones of the Magnolia spp., particularly M. officinalis has many uses in traditional herbal medicines in Korea, China and Japan. Bioactive ingredients such as magnolol, honokiol, 4-O-methylhonokiol and obovatol have received great attention.

It helps reduce the excessive cortisol levels that interfere with sleep quality, particularly for those with stress-induced insomnia who wake with a start in the wee hours of the morning, mind spinning, unable to fall back to sleep.

Studies suggest that magnolia bark tea can activate cannabinoid receptors in the body, enhancing magnolia’s soothing effect on sleep issues and anxiety. This tea is excellent hot or cold, especially before bed.

Magnolia bark may also act as an effective anti-inflammatory, and support weight loss, blood sugar control, and brain health. It’s been used to ease anxiety, reduce gingivitis, treat menstrual cramps, and improve respiratory health.

In addition, magnolia-based products have been used for smoking cessation therapy and as aphrodisiacs, anti-depressants, and sedatives due to their hypothesized cannabimimetic and GABA-ergic-like effects.
Magnolia bark